
Frequently Asked Questions
The Grief Recovery Method is a structured, action-based program designed to help individuals heal emotionally from loss. It focuses on the heart, not just the head, and provides proven tools for lasting recovery.
Nina offers three online grief recovery options:
Individual Program
Group Program
Helping Children with Loss
Anyone who has experienced emotional pain due to loss — including death, divorce, illness, miscarriage, pet loss, or major life transitions — can benefit from these healing programs.
Nina’s approach is emotionally driven, not just intellectual. While traditional therapy may focus on analysis, the Grief Recovery Method offers clear steps to resolve grief and find emotional completion.
All programs are currently available online, allowing you to join from anywhere in the world in a private and safe environment.
Sharing is encouraged but never forced. Nina fosters a supportive and confidential space where you can engage at your own comfort level.
The ultimate goal is emotional healing. Participants learn how to let go of unresolved grief, restore inner peace, and find renewed purpose and joy.
If you feel emotionally stuck, burdened by loss, or unable to move forward, grief recovery can help. You don’t need to “just get over it” — healing is possible.
Participants describe the sessions as transformational, full of compassion, and life-changing. Many say they finally feel peace, hope, and clarity after years of unresolved pain.
It addresses more than 40 types of loss, including death, divorce, health decline, pet loss, job changes, moving, and emotional trauma.
Yes. You do not have to wait to grieve. Support during or shortly after a loss can actually make healing smoother and more effective.
Yes. Nina’s programs are open to all genders, ages, and backgrounds. Emotional healing is for everyone.
Nina is available for check-ins and offers emotional support throughout the program. Group sessions may also foster a sense of community.
Sessions usually last 60–90 minutes and are held weekly. This pacing allows time for personal reflection and healing between sessions.
Yes, there may be gentle journaling or reading assignments to help you apply the tools in real life. These are designed to support — not overwhelm — you.
You may keep personal details private, but connection is encouraged. Confidentiality is respected at all times to ensure a safe space.


